Self Help

Well I know, the heading reeks of books about positive thinking. People like Dale Carnegie and Norman Vincent Peele come to mind. But there is something in keeping your mind in order. It is the greatest step you can take. And of course it is the most difficult of all steps to take. But do not let that deter you, for if you are being beamed constantly, your life is in jeopardy. You have to hold on to it with every ounce of strength you have. No one is saying this is easy and especially when your inner most thoughts are being invaded. These imbeciles would try to make a Zombie out of you. And if you are not taking good care of yourself they could win. This is a must not situation. They can not and must not win.
But how could you help yourself if you are not allowed to think or sleep well? Well , granted that these machines are powerful and their invasion can not be blocked. As I wrote earlier too, the machines do not tire. They only require the power to run. But human being is not like that. He needs rest and respite. These are the things that they steal from you. Sleep deprivation is an old technique of torture. It has used to brain wash people. Its potential as a killing tool has been researched and proved. Human mind is a child of its biological parent the brain. Unless the right amount of healthy blood and energy is received by the brain it would start to stumble. This would reflect on your mental activity.

If they are trying to deprive you of your sleep, the most obvious choice would be to go for sleeping medication. But there would be no more stupider idea than that. Chemically dulling the brain weakens it and it makes you more prone to such attacks and the perps would have it easy then. You are not allowed to sleep and you can not use medication for sleep, this is a vicious circle. What do you do then? Some suggest meditation. But it has its disadvantages. It leads to possession in some cases. That could be worse. So that too is out of the question.

My advice would be to go for electronic tools yourself. There is such software available commercially. Subliminal messaging is a long researched subject. There are self help tapes. You can use them when going of to sleep. You can listen to music, you can try herbal remedies for sleeplessness. Exercising is a very good medicine for many ills. It conditions the body to with stand tress if used innovatively. Learning some martial arts also could be useful. Do not worry no one would be there to teach you. Though there surely would be animosity among people, they can not still deny your basic rights just like that. If they do it would look awkward and they would avoid it at all costs.

If you can not sleep well make use of the time in reading up on the literature on the subject available in the net. Try to learn as much as possible. Spread the word that you are being attacked thus. There are other lost souls besides you in the society. Imagine that you are waging a battle with evil forces that are out to destroy the world and its people. This would give you strength.

Do not give up. NEVER EVER GIVE UP.